Simple Way to Prepare Super Quick Homemade Bottle gourd tomato soup - Free Download

Hey everyone, welcome to my recipe site, if you're looking for Bottle gourd tomato soup recipe, look no further! We provide you only the perfect Bottle gourd tomato soup recipe here. We also have wide variety of recipes to try.

Before you jump to Bottle gourd tomato soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will recognize that one of the veggies we are referring to is broccoli, which is full of potassium. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

Following some of the suggestions above you will find that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to bottle gourd tomato soup recipe. You can cook bottle gourd tomato soup using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Bottle gourd tomato soup:

1. Get 1/2 of small bottle gourd.
2. Take 3 of tomatoes.
3. Use 4 of whole black pepper.
4. Prepare as required of Butter.
5. Take 1 tsp of sugar.
6. Provide as per taste of Salt.
7. Provide 1/4 tsp of black pepper powder.
8. You need 1/3 inch of ginger peeled.

Steps to make Bottle gourd tomato soup:

1. First peel bottle gourd and cut into small pieces then add ginger, bottle gourd, whole black pepper and tomato and pressure cook it for 2 whistles. Then let it cool down..
2. Cool the mixture and then blend the mixture intto a fine paste..
3. Strain blended mixture..
4. Pour puree into sauce pan bring to boil add butter, salt, sugar, black pepper powder and stir well. Now ready soup and serve hot..

This way you can avoid that extra munching in between meals. This is not a creamy soup which adds to calories, thus cream, butter or potato are not added in the soup. It is an easy-to-make and quick recipe which. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world. You might consider baking or slow roasting the gourd before cutting it up.

If you find this Bottle gourd tomato soup recipe valuable please share it to your good friends or family, thank you and good luck.