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Easiest Way to Make Any-night-of-the-week Brown rice khichdi

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Brown rice khichdi

Before you jump to Brown rice khichdi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Make sure that what you already have is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to brown rice khichdi recipe. You can have brown rice khichdi using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Brown rice khichdi:

  1. You need 1 bowl of brown rice soaked overnight.
  2. You need 1 bowl of kidney beans (rajma) soaked overnight.
  3. Provide 2 of onions sliced.
  4. You need 3 of tomatoes pureed.
  5. Provide 1 tsp of garlic chilli paste.
  6. You need Some of whole garam masala.
  7. Use 2 tsp of sambhar masala powder.
  8. Use 1 tsp of Red chilli powder.
  9. You need 1/2 tsp of Turmeric powder.
  10. Prepare As per taste of Salt.
  11. Prepare 3-5 cups of water.
  12. Provide 2 tsp of Oil.

Instructions to make Brown rice khichdi:

  1. Soak rajma and brown rice together overnight. Next day wash it properly and give 3 to 4 whistles..
  2. In a pan add sliced onion cook untill brown than add tomato puree and let it cook for 5 to 7 minutes..
  3. Let the whole mixture gets cool than grind it to fine paste. In a cooker add oil, whole garam masalas, add green chilli, garlic paste, saute it than add grinded masalas, red chilli powder, turmeric powder, mix well than add sambhar masala powder cook till 5 minutes..
  4. Now add boiled brown rice and rajma salt add water as per consistency mix well. Cover it with lid and give 2 pressure..
  5. Now as it gets cool brown rice khichdi is ready add water if it's too thick serve hot and enjoy..

This khichdi holds a lot of potentials to be tweaked to. This Instant Pot Khichdi is one of the recipes in my Instant Pot Cookbook: Indian Food Under Pressure! It calls for a handful of ingredients, the main two being basmati rice and small. Easy, delicious and healthy Brown Rice Khichdi recipe from SparkRecipes. Brown Khichdi is a healthy and tasty dish.

If you find this Brown rice khichdi recipe helpful please share it to your friends or family, thank you and good luck.

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